There is Hope
Alzheimer's Prevention
is possible!
Move from fear to empowerment and begin your journey with a clinically proven program and specialized health coach to optimize brain health and prevent cognitive decline. Trained in Dr. Bredesen’s Protocol® with ReCODE 2.0 certification, I am here to guide and support you on this transformative journey.
Ready to protect your cognitive future? Learn more below
Alzheimer's is the 7th leading cause of death in the United States and nearly two-thirds of those affected are women.
There is HOPE and PREVENTION starts in your 40s
Introducing the PreCODE Program
At the forefront of Alzheimer’s prevention is Apollo Health’s PreCODE program based on Dr. Dale Bredesen’s Protocol®.The science of preventing cognitive decline through a multifactorial personalized precision medicine approach.
The program is based on the Bredesen Seven: the seven ways you can improve neuroplasticity, overall health, and cognition through nutrition (KetoFLEX 12/3), exercise, sleep, managing stress, brain stimulation, detox, and supplementation By joining the program, you also gain access to resources and tools rooted in the latest scientific research aimed at identifying, preventing, and even reversing the cognitive decline.
Click here to learn more about the PreCODE program.
My Partnership with Apollo Health
To offer specialized support, I work exclusively with individuals enrolled in the Apollo Health’s PreCODE Program™ – The only clinically proven program to optimize brain health and prevent cognitive decline. This collaboration ensures a cohesive approach, maximizing the benefits of Dr. Bredesen’s Protocol while receiving tailored coaching to navigate your health journey.
Prevention Starts Now
Reducing your risk of Alzheimer’s begins in your 40s. Start your journey today, by prioritizing and protecting your brain health with specialized health coaching services. Together, we can take control of your destiny.
Why do I need a PreCODE Health Coach?
The Unique Value of a Health Coach.
The protocol and your Doctor provide the ‘What’ – your roadmap for Alzheimer’s Prevention, As your health coach, I specialize in behavioral and lifstyle change, guiding you on the ‘how’ on your wellness journey.
Protocol Guidance
Navigating new information and protocol along with lifestyle change can be challenging. You’re not alone and that’s why I’m here. I’ll help to simplify the journey through education and break things down into manageable steps.
Together, we’ll navigate challenges, celebrate milestones, and amplify the effectiveness of the PreCODE program, leaving you feeling empowered and confident in your health decisions
Explore My PreCODE Health Coaching Packages
Service Package One -
3 Month Getting Started
$1299
Assessment and Strategy Session (90 Minutes)
Begin your wellness journey with a comprehensive 90-minute initial session. We will discuss your specific concerns and goals, holistically assess your health and well-being and co-create a roadmap to optimize your well-being. All wellness plans are uniquely designed for you.
- 5 Additional Health Coaching Sessions (50 minutes) These sessions are designed to provide ongoing support, accountability, and expert guidance as we work together to reach your unique health goals.
- Included Support:
- Review of your Bredesen Generated Health Report
- Monthly review of your cognitive assessments
- Initial collaboration with your practitioner (as requested)
- Weekly Email Support
- Add On Services Available:
- On-going collaboration with your practitioner
- PreCode Report generation (if needed)
Service Package Two -
6 Month Package
$1899
This Package Includes:
- Three Month Starter Package (indicated above) plus
- Six Additional Health Coaching Sessions (12 total)
- Two free 15-minute, check-in phone calls
- Discounted Rate
Why a 6-Month Duration Benefits You:
Your Brain Health Ally
Starting the PreCODE program is a significant step towards safeguarding your brain’s health. My role is to simplify your journey, turn knowledge into action, and help you overcome any challenges confidently. Why navigate this path alone when you can have an expert guide by your side?
